Training Details:
Training Month: November 2025 (1 Day)
Mode: Physical Training
Price: RM 5,000 (Normal Price), RM 4,000 (Member Price)
Course Introduction
Time is one of the most valuable resources in the workplace, yet it is often wasted through poor planning, lack of prioritization, and constant distractions. Effective time management is not about working harder, but about working smarter—focusing on what matters most, managing priorities, and minimizing time-wasters. This program equips participants with practical strategies and tools to manage their time more effectively, increase productivity, and achieve a better work-life balance.
Learning Objectives
By the end of this training, participants will be able to:
- Recognize common time management challenges and productivity killers.
- Apply proven techniques to prioritize tasks and manage competing demands.
- Use planning tools to structure their day effectively.
- Develop strategies to minimize distractions and manage interruptions.
- Improve personal productivity and efficiency in the workplace.
Key Topics
Understanding Time Management
- The importance of managing time effectively
- Common workplace time-wasters
Goal Setting & Prioritization
- SMART goals for workplace productivity
- Prioritization tools (Eisenhower Matrix, Pareto Principle)
Planning & Scheduling Techniques
- Daily, weekly, and monthly planning
- Using task lists, calendars, and digital tools effectively
Managing Interruptions & Distractions
- Dealing with emails, calls, and meetings
- Strategies for staying focused and minimizing multitasking
Productivity Techniques
- Time-blocking and batching tasks
- The Pomodoro Technique and other methods
Work-Life Balance & Stress Management
- Avoiding burnout through effective time management
- Building habits for sustainable productivity
Action Planning
- Developing a personal time management action plan